Let’s start with a conversation.

It is a private one-to-one conversation focused on a situation that matters to you. Sessions may include practical exercises to notice automatic reactions and recurring patterns, explore new perspectives and turn insight into concrete action.

An individual session is €50 and lasts 60 minutes.

Yes. Individual sessions take place online in a private one-to-one format.

They are for adults (18+) who want to understand themselves better, adapt to change more effectively, work through a specific question, examine recurring situations in their lives or gain new practical tools for working with themselves.

Yes. Talks are available for events, teams, lectures and seminars. The subject can be adapted to the audience and the format of the event.

Speaking fees are quoted individually and depend on the topic, duration, format and event conditions. The fee and practical terms are agreed before the engagement is confirmed.

No. Individual sessions are not psychotherapy, psychiatric care or medical care. No mental health condition is diagnosed or treated. If your situation requires a psychologist, psychotherapist, psychiatrist or another licensed professional, please seek the appropriate specialist support.